Ageless Body Timeless Mind - by Deepak Chopra

Ageless body and Timeless mind - A practical alternative to growing old!

This book is an angel to me. I say this because for me an angel means that which comes to you by itself at the right time, right place and precisely when you do not know what exactly you are looking for. My major question about life is, if you’ve read my blogs you’d know, as human species we have taken care of all the things related to survival but we are failing at taking care of disease, old-age and death. By taking care I do not mean escaping them, but just handling them as gracefully as possible. 

So this book talks about exactly the same things. It answers all possible questions that can come to you when you give a thought on it. It opens your mind about what exactly the body and mind is. I’ve always looked upto Deepak Chopra for scientific explanations for the traditional mystic solutions and he has never failed. 

He provides the two lists of paradigms in the beginning of the book and goes on to explain/prove them. The first is the old paradigms that are ingrained in our minds from generations on end about our reality, which are now old, worn out, inapplicable, and irrelevant. The second is the new paradigms list which needs immediate installation in our minds to erase the old and build our new, relevant, proper and real reality. After which we will no longer need assumptions or paradigms or any such pre-conditions of the mind. 

The book scared me when it talked about diseases and death but then it tells about that particular fear and how you can overcome it. The book gives you a lot of information about the body based on science and then you just start to float and feel as young as ever. You will gain the confidence to do anything your heart desires and find yourself much healthier than before. Once you reach the Timeless mind part of the book it blows up your mind trust me. You will see that body and mind are not different and are connected in unimaginable ways. 

I am spellbound after reading this book, there was a hint of regret for not having read this earlier but, all's well that ends well. Obvious 5/5.